The first half of this revelation came to me a month or so ago. As I pondered those I loved who experienced depression. You cannot open yourself up to loving this world deeply without opening yourself up to great sorrow and yet we pathologise, blame and marginalise those who's emotions are in align with the reality of the pain of life.
The last few days I've been thinking about those weeping clouds sharing those rainbows.
For the majority of my life I have deeply cared about people who were blue. I have learnt and benefited so much from them. What you gain from living closely to people who live in colder emotional climates is hard to pin down. But recently I have started to realize how deep my debt is to them. Like any diversity issue we all stand to gain by a more inclusive culture.
I am humbled by their courage to get up each day and face the world. It teaches me about the strength of human character resolve and will. I have never done anything close to approaching that much overcoming. I give up at the first hurdle and take one of the many other options available to the privileged emotionally typical.
I am grounded by their different energies. The slowness of movement, thought and communication forces me to slow down to consider more deeply what I'm saying to reach out further and therefore to reach deeper into myself, my motives, it causes me to pause, to reflect.
The turmoil of anxiety sharpens me stops me running away from things I've thrown aside as unimportant, skiped over neglected.
The fear of social engagement checks the frivolous interactions I have with people without the care and thought due in the sacred moment of engaging with another human being.
So from a constantly energetic, self-assured, extrovert to those who have been told their emotions are invalid.
Thank you.
I have no desire for your suffering but don't for a moment think you don't contribute huge amounts to those around you. You do.